https://livenewwellness.com/home daily 1.0 2026-06-08 https://images.squarespace-cdn.com/content/v1/628e7b74350f6f78ac67b590/cf52a581-5ebe-41ba-af61-6a1807091c48/Silvas.jpg Live New Wellness Home Page https://livenewwellness.com/sign-up daily 0.75 2023-02-09 https://images.squarespace-cdn.com/content/v1/628e7b74350f6f78ac67b590/1e6b3b79-a06d-4e84-8692-21edb8752dd4/treadmill.jpg Sign Up https://images.squarespace-cdn.com/content/v1/628e7b74350f6f78ac67b590/7fc831be-c6b9-46c4-b535-3627ee36d37a/360_F_241540051_OnZfvfMAz2csZ7XMCyOB1BGSZkIhc3mr.jpg Sign Up https://images.squarespace-cdn.com/content/v1/628e7b74350f6f78ac67b590/241cc154-8553-4fea-a1a3-ae6c620496a9/Hudson-Valley-Running-Trails.jpg Sign Up https://livenewwellness.com/about-us daily 0.75 2026-06-08 https://livenewwellness.com/services daily 0.75 2026-06-08 https://images.squarespace-cdn.com/content/v1/628e7b74350f6f78ac67b590/e87ff477-608c-4ede-b2b5-0809d3dbced3/running.jpg Our Services for Running Performance - Free Consult Give us a call to discover more! Want to feel better, run better, or investigate other movement goals, but not sure exactly where to start? Wondering if we can help? Give us a call and we will gladly offer our expert advice and guidance with a free 15 minute consult! https://images.squarespace-cdn.com/content/v1/628e7b74350f6f78ac67b590/715b504c-39f9-4750-9972-852e17109dca/treadmill.jpg Our Services for Running Performance - Running Assessment One-time service, one hour long Start your journey with us. In one hour, we will discuss your training history and running goals, observe your running and movement patterns and techniques, and synthesize information to kickstart or amplify your training success. https://images.squarespace-cdn.com/content/v1/628e7b74350f6f78ac67b590/21bb999f-4e29-4fc8-9a02-581b84c5e3c6/runner+back.jpg Our Services for Running Performance - Therapeutic Intervention Physical Therapy Designed for the Runner After your Running Assessment, there may be some specific goals or issues that you need professional guidance to work through. We will develop an in-depth treatment plan to address your concerns and help you level up to your next running goals. We will use manul therapy, exercise prescription, as well as continued running analysis to track and guide your care. Your PT will be available for communication outside of in-person treatment sessions to answer questions and help develop training programs. https://livenewwellness.com/our-treatment-approach daily 0.75 2026-01-04 https://images.squarespace-cdn.com/content/v1/628e7b74350f6f78ac67b590/f800c482-fa11-402a-a57b-65f897455321/DSC_8204.jpg https://livenewwellness.com/free-consult-for-running-performance daily 0.75 2023-06-16 https://livenewwellness.com/conditions-we-treat daily 0.75 2026-06-08 https://livenewwellness.com/free-consult-for-pt daily 0.75 2023-06-16 https://livenewwellness.com/who-is-this-for daily 0.75 2023-06-16 https://livenewwellness.com/why-choose-us daily 0.75 2023-09-14 https://livenewwellness.com/physical-therapy-services daily 0.75 2023-06-16 https://livenewwellness.com/our-team daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/628e7b74350f6f78ac67b590/969d08c6-db5f-465a-8d16-97d44245bc79/DSC_8233.jpg https://images.squarespace-cdn.com/content/v1/628e7b74350f6f78ac67b590/19303ad6-e0ea-4390-be5c-cdfcc953e151/Elizabeth+Silva.jpg https://images.squarespace-cdn.com/content/v1/628e7b74350f6f78ac67b590/2350261f-f717-4164-baf7-c0e6f790f5d3/DSC_8107.jpg https://livenewwellness.com/newsletter daily 0.75 2023-06-16