Physical Therapy Services

One-on-one, 60-minute sessions with a Doctor of Physical Therapy. We start by finding what’s really driving your pain, then build a plan to get you moving and doing what you love again.

Schedule an evaluation

Physical therapist providing hands-on treatment for back pain

First: Initial Assessment

Discussion

We review your medical history, past treatments, lifestyle, activities and current concerns.
Physical Exam

Functional movement and ergonomic assessment, objective strength and flexibility testing, and diagnostic manual tests.
Training Review

We look at your training and movement routines and how they relate to your current health.
Your Plan

An in-depth debrief on what we found, how it connects to what you told us, and our plan of action going forward.

Then: Treatment

Manual Mobilization

Hands-on joint techniques to ease stiffness and restore smooth, comfortable motion.
Soft Tissue Release & Massage

Targeted hands-on work to relieve muscle tension and improve tissue mobility.
Dry Needling

Thin filament needles release tight, irritable trigger points in muscle.
Stretching

Guided stretching to improve flexibility and range of motion.
Therapeutic Exercise

Targeted exercise and movement prescription to build strength, control and confidence.
Patient Education

Understand your body and your diagnosis, and learn how to keep pain from coming back.
Sports Programming

Training plans that get you back to your sport stronger and with more confidence.

How we help: Our Live New Process

Assess

We complete a comprehensive evaluation to assess your concerns, limitations, movement patterns, and physical performance. We will explain what is going on with your body and develop an action plan to help you achieve your goals.

Address

We address pressing concerns, initiating treatment to reduce pain, and improve function and performance. We implement our action plan and refine it as you experience success.

Achieve

We continue to offer treatments, programming, and professional expertise to improve sports performance, life-long wellness, or achieve goals that may have once felt out of reach.